- http://8.131.93.145:54082/victormichaud/asiannearby.com5565/wiki/8-Ways-to-Naturally-Increase-Testosterone%3A-Exercise%2C-Diet%2C-Sleep
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Eating enough protein can help you maintain healthy testosterone levels and can aid in fat loss, which may be beneficial, too. Resistance training, such as weightlifting, has been shown to boost testosterone levels in the short term.
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